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Cite Sources
https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/
https://www.forksoverknives.com/wellness/standard-american-diet-sadder-than-we-thought/
https://www.webmd.com/diet/foods-high-in-calcium-for-vegans#1
https://www.nutritionaloutlook.com/view/maitake-rich-vitamin-d
https://www.ncbi.nlm.nih.gov/books/NBK532266/
https://greatergood.berkeley.edu/article/item/how_to_eat_mindfully_by_listening_to_your_body
https://www.royalfruits.com.au/how-to-increase-vibrational-frequency/
Openshaw, Robyn. Vibe. New York, North Star Way, 2017.
Campbell, Colin PHD. The China Study. Texas, BenBella Books, 2005
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