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Microdosing Instructions

Microdosing Instructions

Take one capsule in the morning 1 day on and two days off. Unless you are tapering off pharmaceuticals, then take one capsule 5 days on and 2 days off. Be sure to follow a consistent schedule. Consistency is key to reaping benefits of microdosing. By adhering to the recommended dosage and schedule, you can observe subtle changes in cognition, mood, and creativity over time.

On some occasions, you may feel sad or anxious. These are emotions that are stored inside you being released that no longer serve you. Honor the emotions you feel and allow yourself to release them. While the effects of microdosing may vary among individuals, it is essential to stay attuned to any shifts in perception or well-being. Embracing moments of emotional release, even if challenging, can be part of the transformative process facilitated by microdosing and will lessen and dissipate as you heal.

For those who may not immediately feel the physical effects of microdosing, patience is crucial. Behavioral changes often manifest gradually, underscoring the importance of persistence and dedication to the practice.

For individuals who are ceasing pharmaceuticals, it is best to start microdosing two week before you start tapering off your medications. During the tapering process regulating your emotions can become challenging, if this occurs to a point of discomfort doing a high dose session is highly recommended. A high dose session will rebuild and reorganize your neuroconnections and energy system providing relief from withdrawal symptoms.

Utilizing a journal to track your microdosing journey can offer valuable insights into your progress and experiences. Additionally, engaging with psychedelic communities can provide support, shared knowledge, and a sense of belonging on your microdosing path.

Explore the realms of microdosing mindfully and enjoy the journey of self-discovery and growth.
The Conscious Microdosing Journal below can be a useful tool to track and observe your microdosing progress.

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